Fuzzy Eyes

For the last few years, lately, when I watch too much TV, too much time on my computer or phone, or worst of all, too much time reading a book, my eyes get "fuzzy."  Everything around me looks out of focus, like this:

It's like a cramp in the muscles behind my eyes - the ones that control the focus - and I can't see anything well, even with my glasses on!  I asked my eye doctor about it, & he told me the muscle cramp theory.



Sometimes, I can get it to settle down by exercising my eye muscles.  The most fun exercise is rolling my eyes - that works best if my kids are watching! lol!!